What should you expect during your first massage therapy visit? 
Your massage therapist will require you to fill out a health history form. Afterwards I will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine if massage is appropriate for you.  

Where will my massage session take place? 
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music will be played to help you relax. You will lie on a table especially designed for your comfort.

What do you wear during the massage?                                                                                           For a full body massage, most people undress completely. However, you may choose to wear underwear. I will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area being worked on.

What do I do during a massage therapy treatment? 
Make yourself comfortable. If I would like you to adjust your position, I will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people close their eyes and relax completely during a session. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time. 

Will the massage oils used make me break-out? 
I use hypoallergenic massage oils or lotions. However, if you have sensitivity to certain types of oils or lotion please bring it to the my attention. 

Is a massage always appropriate? 
No, there are several medical conditions that would make massage inappropriate. That's why it is necessary that you fill out the health history forms before you begin your session. I will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform me of any health problems or medications you are taking.

How long will a massage treatment last? 
The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session. 

How will I feel after the massage therapy treatment? 
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. Massage therapists sometimes recommend a hot Epsom salt bath that encourages the release of toxins that may have been stirred up from the massage treatment.

Is it appropriate to leave a gratuity?                                                                                                   It is a matter of personal discretion on whether you would like to leave a tip. You will receive the same level of excellent service whether you tip or not. That being said, it is very appropriate to leave a gratuity and it is very much appreciated. Most clients leave a 15-25% tip.                                                                                             

Policies

Areas of Service: I mainly provide massage at my studio in Fort Myers on the corner of US41 and Boyscout. However, after an initial meeting at my office, we may decide your home or office is better suited for your massage. There will be an additional fee, based on location, for mobile massages.